Our Mission: Promoting Healthy Lifestyles
Our mission is to teach people practical, easy to implement, holistic approaches that can lead to a healthier, happier and greener lifestyle.
One of the first elements in our holistic approach to promoting a healthy lifestyle is purification of the environment. There are so many toxins around us that affect our health, and so — we begin here. There are synthetic chemical in our foods, the products we use on our bodies, around our homes and more. By eliminating the toxins that are impacting us negatively, we can start to move forward.
For the best water and air filtration systems as well as an organic skin care line, please go to www.magnetizeyourhealth.com
A key component in holistic approach to health is the type of food we place in our bodies. Think of all the processed foods we consume! We help people develop practical, workable solutions to replacing “unhealthy” foods with natural, organic foods. We incorporate the use of superfoods and herbs to improve mental and physical performance. No calorie counting, no weighing — just easy to implement approaches that don’t make you leave behind the foods you love.
We are advocates of walking and exercise as a means of engaging in healthy lifestyle choices. If you’re not an athlete, don’t worry. We’re not endorsing participating in overly strenuous workouts that can leave you injured. We recommend things like gardening, walking your dog, swimming or tennis if you enjoy these activities. The key is picking things you love and working within your ability to keep your muscles in peak condition.
Staying connected with nature is key to the success of the program. Think of how much of our lives we spend indoors. By choosing to exercise outdoors, we have the opportunity to nourish our bodies by connecting to the actual earth — not concrete, not synthetic fabrics — the earth. And by choosing to use only organic products and less processed foods we help to ensure that future generations can receive nature’s nourishment also.